Expressive Arts
Inspiring Creativity
Cultivating Community
Nurturing Emotional Wellness
What is Expressive Art?
Expressive art refers to creating art in a way that focuses on the process rather than the end product for the purpose of healing, growth, and self-discovery.
Engaging in expressive art is known to help both children and adults deal with negative situations, trauma, grief, stress, and anxiety. It awakens the imagination, improves mood and cognition, promotes healing, and strengthens relationships.
The Bergamot Institute facilitates expressive art programs throughout the greater Phoenix area with artist volunteers and donated materials.